Including results for resistance training by marius visser.
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Over 70? This Ultimate Strength Routine Transforms Strength, Posture & Balance
23:13
Over 70? This Ultimate Strength Routine Transforms Strength, Posture & Balance
49.1K views8 months ago
YouTubeMarius Visser | Over 50 Specialist Biokineticist
Upper Back Pain? Try These 5 Resistance Band Exercises
14:00
Upper Back Pain? Try These 5 Resistance Band Exercises
32.9K viewsFeb 13, 2025
YouTubeMarius Visser | Over 50 Specialist Biokineticist
OVER 60? This One Step Up Exercise Builds REAL LIFE Power.
13:08
OVER 60? This One Step Up Exercise Builds REAL LIFE Power.
1.4K views2 months ago
YouTubeMarius Visser | Over 50 Specialist Biokineticist
Improve Posture with Seated Band Rows!
0:54
Improve Posture with Seated Band Rows!
617 views4 months ago
YouTubeMarius Visser | Over 50 Specialist Biokineticist
This Simple Move Reversed My Rounded Shoulders
8:28
This Simple Move Reversed My Rounded Shoulders
1.5K viewsSep 18, 2025
YouTubeMarius Visser | Over 50 Specialist Biokineticist
Master the Split Squat for Stronger Legs!
1:01
Master the Split Squat for Stronger Legs!
1.3K views4 months ago
YouTubeMarius Visser | Over 50 Specialist Biokineticist
Fix Your Posture! Easy Wall Exercise for Seniors
0:36
Fix Your Posture! Easy Wall Exercise for Seniors
1.9K views4 months ago
YouTubeMarius Visser | Over 50 Specialist Biokineticist
0:50
Tricep Workout: Improve Arm Mobility Over 70
963 views4 months ago
YouTubeMarius Visser | Over 50 Specialist Biokineticist
28:45
Knee Arthritis Getting Worse? This Changes Everything
913 views7 months ago
YouTubeMarius Visser | Over 50 Specialist Biokineticist
15:33
The Real Secret to Strength After 70 Has Nothing to Do With Weights
62.3K views8 months ago
YouTubeMarius Visser | Over 50 Specialist Biokineticist
7:36
Can You Pass These Strength Benchmarks at 70?
42.4K views8 months ago
YouTubeMarius Visser | Over 50 Specialist Biokineticist
0:46
Dumbbell Rows for Upper Back Strength!
1K views4 months ago
YouTubeMarius Visser | Over 50 Specialist Biokineticist
8:00
This Retrains Your Balance in Minutes | Over 70
1.7K views7 months ago
YouTubeMarius Visser | Over 50 Specialist Biokineticist
14:18
Strength Isn't Enough After 60 — Here's What Science Proves
6.9K views3 months ago
YouTubeMarius Visser | Over 50 Specialist Biokineticist
0:16
Marius 2018 #Stronger steps, better movement!Resistance band training to improve.⚽️
3.2K views2 months ago
YouTubeMarius 2018
14:03
Muscle Loss After 60 Stops With THIS Dumbbell Routine
2.4K views6 months ago
YouTubeMarius Visser | Over 50 Specialist Biokineticist
10:16
Over 60? Your Body Depends on These 5 Movements
849 views1 month ago
YouTubeMarius Visser | Over 50 Specialist Biokineticist
13:10
Why THIS Push-Up? Restore Strength After 70!
1.8K views10 months ago
YouTubeMarius Visser | Over 50 Specialist Biokineticist
3:59
You're Walking Every Day But Still Losing Muscle (Here's Why)
2.3K views7 months ago
YouTubeMarius Visser | Over 50 Specialist Biokineticist
15:36
Over 70? Master This ONE Exercise Before Anything Else
1.4K views3 months ago
YouTubeMarius Visser | Over 50 Specialist Biokineticist
10:32
The Exact 6 Exercises Seniors Need to Build Muscle at Home
2.1K views9 months ago
YouTubeMarius Visser | Over 50 Specialist Biokineticist
7:58
Over 70? Don't Make These 5 Strength Training Mistakes
41.1K views8 months ago
YouTubeMarius Visser | Over 50 Specialist Biokineticist
8:37
Feeling Unstable After 70? Your Glutes Need This
3.4K views6 months ago
YouTubeMarius Visser | Over 50 Specialist Biokineticist
12:11
It’s Not Your Core… It’s This Muscle (70+)
1.3K views6 months ago
YouTubeMarius Visser | Over 50 Specialist Biokineticist
11:53
Feeling Stiff? Try This 7-Move Morning Routine for Over 50s
5.2K views2 months ago
YouTubeMarius Visser | Over 50 Specialist Biokineticist
12:03
Build Bone Strength Fast | Full Body Osteoporosis Workout at Home
13.1K viewsJun 18, 2024
YouTubeMarius Visser | Over 50 Specialist Biokineticist
11:15
Your Rounded Shoulders Are Getting Worse – Do This Instead
1K viewsOct 23, 2025
YouTubeMarius Visser | Over 50 Specialist Biokineticist
13:29
Transform Your Mobility in a Wheelchair | Proven Exercises
1K views11 months ago
YouTubeMarius Visser | Over 50 Specialist Biokineticist
19:20
Indoor Walking Routine to Improve Balance & Strength After 65
1.7K views9 months ago
YouTubeMarius Visser | Over 50 Specialist Biokineticist
6:13
Strength Training or Surgery? Over 50
471 views11 months ago
YouTubeMarius Visser | Over 50 Specialist Biokineticist
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