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🚨 One thing you should never skip on a GLP-1 — especially for women over 40: 📅 Having a plan for injection days matters. ✔️ During perimenopause & menopause, your body responds differently making preparation even more important. 😵‍💫 Most frustration doesn’t come from the medication itself but from NOT knowing what to do before, during, or after an injection. 🧭 Injection days truly set the tone for the ENTIRE week. Now combine that with learning how to: 💪 PROTECT muscle during weight change
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