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Side cable crunch check list ✅ (for obliques) - Using @liftoff_app to track my workouts and see my rank - - - #abs #obliques #abworkout #cablecrunch #fitness
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Sit Up vs Crunch, know the difference. A crunch is an isolation exercise that targets your abdominals. It has a short range of motion with only your shoulders coming off the floor while your lower back stays down. A sit up is a compound exercise where your entire upper body comes off the floor. It targets multiple core muscles including hip flexors as well as abdominals. #situps #crunches #abs #sixpack #core #fittok
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😭😭😭😭😭 I can’t even handle this The way she ended up with crutches still blows my mind. Her physical therapist brought them out one time to try them and basically said that we should focus on a wheelchair and her being functional for a school environment instead.. I felt so deeply that I couldn’t agree with her and I saw so much potential in Abby with them so I went home and spent $150 (which felt like all of our savings at the time) on a pair of these pediatric forearm crutches. Every singl
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