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What’s on your list??? Work small. Set a 10 minute timer.#procrastination #cleaning #motivation
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Set your timer for 10 minutes 12 reps each move  until the time is up! #weeklyworkout
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that 10-minute pause after eating can change the whole craving
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happens all the time 😭 @Natalie Reynolds | nataliereynolds
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Amazon kitchen gadget🥩 The fastest way to defrost your meat! It comes with a 10-40 minute timer that you can set depending on the thickness of the meat. #amazonfinds #asmr #food #gadgets #fyp
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Stuck on a PPP trip alone.. I think they forgot about me guys!! @PINK PALM PUFF #fyp #gonewrong #help #homealone #storytime
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Here’s our notes for what worked for us!! Phase 1 -Plan to be home for at least 2/4 days -Key focus for the first two days is hydration ( we used apple juice ) and rewards ( we used gummy bears ) - No diaper or undies for the first two days - Set a timer for every 10 minutes. And every 10 min you set them on the potty and do some sort of affirmative action recognizing your going potty - Keep them hydrated more than you think. This keeps their bladder full which helps them get plenty of chances t
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