Healthy Sweet Potato Oat Cereal Basically homemade sweet potato granola… I’m listening. 👀 Macros (Whole Batch) Calories — 1,265 Protein — 28g Carbs — 225g Fat — 27g Ingredients 🥣 1 medium sweet potato or 250g (8.8 oz), cooked 2 1/4 cups or 180g rolled oats 1 tbsp 1 tsp or 20g melted butter 5-6 tbsp or ~60g honey (40g before bake 20 after bake) 1 tsp vanilla extract 1 tsp salt How to make: 🧑‍🍳 1️⃣ Roast the sweet potato at 400°F (200°C) for 45–60 minutes or microwave with a wet paper towel fo
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Healthy Sweet Potato Oat Cereal Basically homemade sweet potato granola… I’m listening. 👀 Macros (Whole Batch) Calories — 1,265 Protein — 28g Carbs — 225g Fat — 27g Ingredients 🥣 1 medium sweet potato or 250g (8.8 oz), cooked 2 1/4 cups or 180g rolled oats 1 tbsp 1 tsp or 20g melted butter 5-6 tbsp or ~60g honey (40g before bake 20 after bake) 1 tsp vanilla extract 1 tsp salt How to make: 🧑‍🍳 1️⃣ Roast the sweet potato at 400°F (200°C) for 45–60 minutes or microwave with a wet paper towel fo
6.6K views2 months ago
TikTokmattwalterfit
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For your yogurt, oatmeal or just by itself, this homemade granola is quick and customizable with your favorite sweet add-ins! 🌰🥥🥜🍇🍑 Full Recipe: https://12tomatoes.com/homemade-granola/#granola #homemadegranola #granolarecipe #12tomatoes #cookingwih12t #baking #bakingbasics #bakingessential #recipe #snackideas #homemade #cookingideas #bakingideas | 12 Tomatoes
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For your yogurt, oatmeal or just by itself, this homemade granola is quick and customizable with your favorite sweet add-ins! 🌰🥥🥜🍇🍑 Full Recipe: https://12tomatoes.com/homemade-granola/#granola #homemadegranola #granolarecipe #12tomatoes #cookingwih12t #baking #bakingbasics #bakingessential #recipe #snackideas #homemade #cookingideas #bakingideas | 12 Tomatoes
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After a packed weekend of sports, the girls had plenty of meal-prep requests. On our way home from Sunday’s tournament, we stopped at our local Bellevue @pccmarkets for seasonal essentials, including my favorite Japanese sweet potatoes. This week’s lineup included yogurt parfaits with homemade blackberry jam & granola, our first ginger shots, classic Italian sausage penne and, by popular demand, juicy turkey burgers. The secret? Grated portobello mushrooms and sharp cheddar, which melt into the
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POV: your almond mom was craving a sweet treat so you whipped up her favourite snack…granola bars ⭐️ Ingredients: – 2 cups almonds – 1 cup oat flour – 2 3/4 cups oats – 1 1/4 cups raisins Chia seed “egg”: – 2 tbsp chia seeds – 4 tbsp water Wet ingredients: – 1 cup peanut butter – 2 heaping tbsp coconut oil – 370g honey – 1 tsp salt – splash of vanilla Method: Start by roasting your almonds at 175°C for around 15 minutes until golden. Meanwhile, make your chia “egg” by mixing the chia seeds with
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Replying to @michelle.flora Thank you for the sweet comment. Since this board was just assembling ingredients I wanted to share a little about us. Thanks everyone for watching, following & your lovely comments. 🥰❤️ Menu: 🥒Cucumber, Greek yogurt, boiled salmon bites 🐇Freeze dried rabbit 🧀Raw goat cheese 🐮Boiled beef heart 🫐Blueberries 🥚Boiled Quail egg 🐟Canned sardine (in water, no salt) 🍠Homemade sweet potato cookie 🍌Banana 🍸 Chicken bone broth and cucumber #dogfood #charcuterieboard
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