Standing Splits Stretches: Practice With African Yoga Girl
1:36
Standing Splits Stretches: Practice With African Yoga Girl
520 viewsMay 19, 2025
YouTubeAfrican Yoga Girl
This was a lot easier than sliding down into a split which I do all the time! & it was really fun! #yogaforbeginners #beginnersyoga #blackgirlyoga #blackgirlyogatiktok #blackgirlmagic #splitsforbeginners #hipopeners #yogapractice
0:19
This was a lot easier than sliding down into a split which I do all the time! & it was really fun! #yogaforbeginners #beginnersyoga #blackgirlyoga #blackgirlyogatiktok #blackgirlmagic #splitsforbeginners #hipopeners #yogapractice
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1:52
Front splits with the knee down - eventually the back leg straightens with the side of the foot against the shoulder block and the front at h on the foot bar… so yeah 😬 … Angel, Olivia and Joy will be there soon 🙂 #blackgirlpilates #pilates #frontsplits #blackpilatesinstructors #ctrlpilates
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Not sure why I anticipated this would be a million times easier than standing front splits 😵‍💫 I’m Shook - Literally. Inspired by @pilates.with.lauren to give this set up a try ~ it’s time you joined us on this one! 🔥BUT FIRST ——> Are you a.) Adding in a set of weights b.) Adding rotation c.) All of the above 🙌🏻 SAVE it JOIN in Follow for daily Pilates Inspo ✨ 🩵 Formé Crew ~ The oh so fabulous “Side Body Serenade” restorative flow dropped today, do yourself a favor and schedule it into you
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