How does estrogen actually prevent osteoporosis and fractures later in life? | Dr Vonda Wright
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Hit the link in my bio for a FREE guide to help you increase your bone density 🦴💪🏻 My mum’s been a GP for 30 years and even she was shocked by her bone density scan. Most women have no idea how quickly they can lose bone mass until it's too late. Osteoporosis doesn’t knock it just shows up after a fracture. 💥 ⚠️ After 30, women lose about 0.2% of bone mass per year. But after menopause? That jumps to 2-3%... every year. That’s up to a 30% loss in the first 10 years post-menopause. Why? Becau
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Let me tell you something about osteoporosis no one tells you. Sometimes the first sign is not a fracture. It is a weird, persistent ache that does not behave like a normal mechanical problem. Burning through the mid back. A deep low back and hip pain that feels “off.” Symptoms that move around and refuse to follow the usual rules. In some people this starts even before the osteoporosis cutoff, during osteopenia. Bone is living tissue. It remodels every day. When the system shifts toward breakdo
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