Add Yahoo as a preferred source to see more of our stories on Google. Al Roker is no stranger to early morning workouts. He often shares the strength-training routines he completes in the early hours ...

Al Roker is no stranger to fitness challenges: The 72-year-old has conquered some impressive walking feats — like logging 100 miles in under 20 days, celebrating a 200-day walking streak, and even ...

If you follow Al Roker on Instagram, you’ll frequently see him out on long weekend walks, logging early morning training sessions before work at TODAY and getting steps in at his walking pad.

More than 20 years after undergoing gastric bypass surgery and losing over 100 pounds, Al Roker says consistency helps him stay fit at 70. During an interview with People published on Tuesday, the ...

Add Yahoo as a preferred source to see more of our stories on Google. Al Roker is no stranger to fitness challenges: The 72-year-old has conquered some impressive walking feats — like logging 100 ...

Breakfast may be the most important meal of the day and Al Roker fully embraces that philosophy. The TODAY weatherman appeared on the cover of People’s Spring Health issue, where he opened up about ...

Al Roker is no stranger to early morning workouts. He often shares the strength-training routines he completes in the early hours before he heads to work as co-anchor and weatherman at TODAY. But this ...